Zumba is only $7.00 on Fridays!
PILOXING Mondays at the Marin JCC at 5:00!!!!
The Zumba groove is:
~when you start wishing the classes
were everyday!
~the increased energy you have
~the strong muscles and fit body that
naturally comes and the freedom an hour of dancing brings to your life
~the sudden priority taking a Zumba class has ... you don't ever want to miss it!
My classes combine exciting music, easy choreography, Latin and international moves, with tons of energy, encouragement, and no pressure. It is about getting a great workout in a supportive, friendly environment. ABSOLUTLEY NO DANCE EXPERIENCE REQUIRED!
WHAT IN THE WORLD IS PILOXING?
Piloxing is an amazing blend of boxing, pilates, & dance. It will rock your world! It is the PERFECT addition to your Zumba classes because it is not only a cardio workout, it tones, lengthens and strengthens all your muscles. It is fun & fast paced, and you will see your body transformed in no time! http://www.youtube.com/watch?v=1GCHOXH5TB4
or http://www.youtube.com/watch?v=wWyearnjXYY&feature=related
Actual Comments From Students!
"Your Zumba classes have literally saved my life!
"The best part of my weekend is coming to your class!
"Hey there I just wanted to let you know how much I enjoy your Zumba classes. Im having the best time and look forward to all your classes."
"You put the ZOOM in Zumba!"
"I felt a mirgraine coming on, but came to class anyway. Zumba made my migraine go away!"
SCHEDULE
Monday: 8:30 Boogie & Sweat - YMCA
Monday: 5:00 Piloxing - Marin JCC
Tuesday: 9:00 Zumba _ Marin JCC
Tuesday: 11:00 Movin' Fusion - Marin JCC
Wednesday: 9:40 - Zumba 5 Points Fitness
Wednesday: 6:00 pm Zumba Marin JCC
Friday: 9:30 Zumba - Marin Ballet
Saturday: 9:00 Zumba - YMCA
Saturday: 10:00 Zumba - YMCA
For classes at Marin Ballet DROP-IN RATE IS $7.00/CLASS paid directly to me. All others require a $15-$20 drop-in or gym membership (paid to the gym)
Links/directions:
directions: http://sanfrancisco.citysearch.com/profile/map/1041300/san_rafael_ca/marin_ballet.html
Check out our latest flash mob at the Marin Farmer's Market!
http://www.youtube.com/watch?v=kha5LYl1ra0
http://www.youtube.com/user/thezumbagroove?feature=mhee
Dina's Fundraiser a HUGE SUCCESS!
So many of you shared your hearts and donated your time, money, and talents! Thank you!
